Program Type:
Health & LivingAge Group:
Adult
Please note you are looking at an event that has already happened.
Program Description
Details
Learn what meditation is, what it says, what it does, and its practical use in everyday life. Practice the step-by-step benefits by doing. Robert Bernstein has over 7 years’ experience teaching eastern spiritual psychology. There will be time for questions and discussion. Sign up to receive the link for the Zoom class.