Program Type:
Health & LivingAge Group:
Adult
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Registration for this event is no longer open.
Allowed Ages: 18+
Program Description
Details
Learn what meditation is, what it says, what it does, and its practical use in everyday life. Practice the step-by-step benefits by doing. Robert Bernstein has over 7 years’ experience teaching eastern spiritual psychology. There will be time for questions and discussion. Sign up to receive the link for the Zoom class.