This event is in the "Adult" group.
Please note you are looking at an event that has already happened.
Library Branch:
Winter Park Library
Room:
Murrah Community Room
Age Group:
Adult
Program Type:
Health & Living
Required
Seats Remaining:
12
Details:
Kickstart your New Year by learning how to plan your workout routine and your meals in a healthy way. Find out about carbohydrates, fats and proteins and get recommendations for a well-rounded exercise plan.