Your Wellness: A Healthy 2025

Program Type:

Health & Living

Age Group:

Adult
Registration for this event will close on January 7, 2025 @ 4:00pm.
There are 20 seats remaining.

Details

Kickstart your New Year by learning how to plan your workout routine and your meals in a healthy way. Find out about carbohydrates, fats and proteins and get recommendations for a well-rounded exercise plan. Partnership with the Crosby Wellness Center at the Center for Health & Wellbeing. 

Registration

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