Day Calendar

Ages birth to 12 months. Hold your little ones on your laps while they listen to playful stories, songs and rhymes that introduce them to the sounds and rhythms of the spoken word. We encourage full and active participat

Ages 13 - 24 months. Singing, dancing and moving to rhymes and simple stories will introduce young children to the joys of language and literature. We encourage full and active participation of accompanying adults.

Kickstart your New Year by learning how to plan your workout routine and your meals in a healthy way. Find out about carbohydrates, fats and proteins and get recommendations for a well-rounded exercise plan.