End Exhaustion and Improve Your Energy

10:30am - 11:30am
Adult
Required
Library Branch: Winter Park Library
Room: Murrah Community Room
Age Group: Adult
Program Type: Health & Living
Required
Seats Remaining: 20
Details:

Ages 18+. Learn how to use nutrition, activity and sleep to reduce fatigue and improve energy that fluctuates due to the challenges of modern life.

Crummer Faculty Lectures

6:30pm - 7:45pm
Adult
Required
Library Branch: Winter Park Library
Room: Edyth Bush Theatre
Age Group: Adult
Program Type: Health & Living
Required
Seats Remaining: 90
Details:

Esteemed Crummer Graduate faculty welcome you to this monthly series bridging academia, business, organization and community leaders.