Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience. Partnership with Keep Winter Park Beautiful.
This event is in the "Adult" group.
Library Branch:
Winter Park Library
Room:
Murrah Community Room
Age Group:
Adult
Program Type:
Health & Living
Details:
This event is in the "Tween" group.
Library Branch:
Winter Park Library
Room:
The Hideout
Age Group:
Tween
Program Type:
Technology & Gaming
Required
Seats Remaining:
7
Details:
Grades 5-7. Battle monsters, solve mysteries and write your own heroic epic! All levels welcome.
This Dungeons & Dragons class will be a four-part series.