Name: Power Your Self-Resilience: Wisdom & Practice
Start: 2024-11-22T09:30:00-05:00
End: 2024-11-22T11:00:00-05:00
Location: Winter Park Library

Today's Hours:

Winter Park Library

9:00am-9:00pm

(407) 623-3300

Winter Park Library
1052 W Morse Blvd
Winter Park, FL 32789
United States

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Sun: 12:00pm-6:00pm

Mon: 9:00am-9:00pm

Tue: 9:00am-9:00pm

Wed: 9:00am-9:00pm

Thu: 9:00am-9:00pm

Fri: 9:00am-6:00pm

Sat: 9:00am-6:00pm

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Annual Meeting Notice

The Annual Meeting of the Winter Park Library Association will take place on September 19, 2024 at 8 AM on the first floor in the Edyth Bush Theatre. All active Winter Park Library cardholders are invited to attend the annual meeting. The 2023 Annual Meeting minutes are available to review here. The agenda for the meeting is available here.

Power Your Self-Resilience: Wisdom & Practice

9:30am - 11:00am

Adult

Library Branch: Winter Park Library

Room: Murrah Community Room

Age Group: Adult

Program Type: Health & Living

Details:

Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience. Partnership with Keep Winter Park Beautiful.