Good sleep isn't a luxury, it's a necessity. Learn the latest discoveries in sleep medicine and strategies to combat common sleep thieves, and create a personal action plan to take control of your rest.
This event is in the "Adult" group.
Library Branch:
Winter Park Library
Room:
Murrah Community Room
Age Group:
Adult
Program Type:
Health & Living
Required
Seats Remaining:
18
Details:
This event is in the "Adult" group.
Library Branch:
Winter Park Library
Room:
Edyth Bush Theatre
Age Group:
Adult
Program Type:
Health & Living
Details:
Developed by University of Florida IFAS, Florida-Friendly Landscaping™ (FFL) follows nine principles to help residents and business owners create and maintain beautiful yards using research-based, environmentally-sustainable landscaping practices.