Learn what meditation is, what it says, what it does, and its practical use in everyday life. Practice the step-by-step benefits by doing. Robert Bernstein has over 7 years’ experience teaching eastern spiritual psychology.
Grades 8 - 12. Traditionally a selection of cured meats, charcuterie boards have recently evolved to include cheese, crackers, and other delicious foods.
Explore humanity through film, followed by engaging conversation, in this monthly showcase of short films.
Ages 3-5. Explore STEAM – Science, Technology, Engineering, Art and Math – concepts through stories and hands-on activities. Classes may focus on one or more areas. Please dress for mess. Caregivers are encouraged to participate with children.