Day Calendar

Name: Power Your Self-Resilience: Wisdom & Practice
Start: 2025-04-04T12:00:00-04:00
End: 2025-04-04T13:30:00-04:00
Location: Winter Park Library

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Branches	Winter Park Library
Rooms	Murrah Community Room
All Day
12:00pm	This event is in the "Adult" group. Power Your Self-Resilience: Wisdom & Practice 12:00pm - 1:30pm Adult This event is in the "Adult" group. Library Branch: Winter Park Library Room: Murrah Community Room Age Group: Adult Program Type: Health & Living Details: Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience.
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm

Winter Park Library

Day Calendar

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Power Your Self-Resilience: Wisdom & Practice