Day Calendar

Name: Power Your Self-Resilience: Wisdom & Practice
Start: 2025-03-07T09:30:00-05:00
End: 2025-03-07T11:00:00-05:00
Location: Winter Park Library

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Branches	Winter Park Library
Rooms	Murrah Community Room
All Day
9:30am	This event is in the "Adult" group. Power Your Self-Resilience: Wisdom & Practice 9:30am - 11:00am Adult This event is in the "Adult" group. Library Branch: Winter Park Library Room: Murrah Community Room Age Group: Adult Program Type: Health & Living Details: Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience. Partnership with Keep Winter Park Beautiful.
9:45am
10:00am
10:15am
10:30am
10:45am

Winter Park Library

Day Calendar

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Power Your Self-Resilience: Wisdom & Practice