This event is in the "Adult" group. Power Your Self-Resilience: Wisdom & Practice 9:30am - 11:00am Adult This event is in the "Adult" group. Feb 28 2025 Fri Power Your Self-Resilience: Wisdom & Practice 9:30am - 11:00am Adult Library Branch: Winter Park Library Room: Murrah Community Room Age Group: Adult Program Type: Health & Living Details: Learn gentle chair Yoga movement, breathing and meditation, and science based HeartMath® self-regulation techniques for managing stress and building resilience. Partnership with Keep Winter Park Beautiful.