Program Type:
Health & LivingAge Group:
Tween
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Program Description
Details
Please note: This class has been rescheduled to Monday, Sep 25, 5-6 p.m. We apologize for the inconvenience. Please click here to sign up for the new time.
Grades 5-7. Yoga is not only great for feeling our best physically, it is also a wonderful way to help us feel better emotionally! Learn yoga poses and meditation techniques to help you manage the ups and downs of life in this fun class complete with music, games and more.
Beginners welcome. Mats are recommended. Towels or blankets make good substitutes if you do not have a mat.