Your Wellness: Crystal Bowl Sound Meditation

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation while experiencing a crystal bowl sound bath.

Attendees can sit in a chair or on the floor during this class. Participants are encouraged to bring a yoga mat, towel, or small blanket; chairs will be available for those who prefer to use one. Cold-sensitive participants may also want to bring a light jacket or sweater. All attendees are also encouraged to bring their own bottles of water. 

Partnership with the Crosby Wellness Center at the Center for Health & Wellbeing.