Program Type:
Health & LivingAge Group:
Adult
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Program Description
Details
There's nothing scary about Yoga! Join Crosby Wellness Center yoga instructor Becca Schmidt and take the fear out of trying yoga. You’ll learn more about the human skeletal system and why yoga supports bone health. Complimentary skeletal system handout and bookmark.
Bring your own yoga mat. Partnership with the Crosby Wellness Center at the Center for Health & Wellbeing.