Program Type:
Health & LivingAge Group:
AdultProgram Description
Details
Ages 18+. Learn how to use nutrition, activity and sleep to reduce fatigue and improve energy that fluctuates due to the challenges of modern life.
Winter Park Library
1052 W Morse Blvd
Winter Park, FL 32789
United States
The Library will be closed Tuesday, December 24th and Wednesday, December 25th. We will reopen at 9:00 am on Thursday, December 26th.
Ages 18+. Learn how to use nutrition, activity and sleep to reduce fatigue and improve energy that fluctuates due to the challenges of modern life.