Program Type:
Health & LivingAge Group:
ChildrenProgram Description
Details
Ages 5-8.
Yoga is not only great for feeling our best physically, it is also a wonderful way to help us feel better emotionally! Learn yoga poses and meditation techniques to help you manage the ups and downs of life in this fun class complete with music, games and more.
Beginners welcome. Mats are recommended. Towels or blankets make good substitutes if you do not have a mat.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.